Healthylicious You by Shiwani Pawar: October 2020

Monday, October 19, 2020

Transformation Story by Healthylicious You

Sharing her transformation again, because why not.😋💁‍♀️

This transformation is for those who thinks I will gain weight even after stopping the diet. Here's an example of her, to see that it's not true at all. With determination towards your Goal you can achieve the body that your desire.

You look amazing dear now and even before. 💖🤗

Stay dedicated, stay determine!!!!!

Transformation Story by Healthylicious You

Saturday, October 17, 2020

Food facts about Green Chillies

Food facts about Green Chillies by Healthylicious You
India is well known for its spices and the most commonly used spices is green chillies. They are loaded with health benefits so let's talk learn about their health benefits~~
• They have absolutely zero calories.
• They are rich source of Vitamin C.
• They helps in boosting immunity.
• They are rich source of Vitamin E.
• They helps in regulating body temperature.
• They are good for skin.
• They balances blood sugar levels.
• They are good pain reliever.
• They help in increasing metabolism.
• They are loaded with antioxidant.
• They helps in reducing Cholesterol.
Hope you are taking your chillies for better health.

Wednesday, October 14, 2020

Is it safe to take supplements?

Is it safe to take supplements? Good or Bad? Side effects || By Dt. Shiwani Pawar
There are lot of fear and misconception about taking supplements, such as are they safe to take or which is safe to take, how to take and what exactly a supplement is ?? In this video I’m addressing some most important question that you should know about supplements –

1. What is supplements?

2. Is it safe to take supplement?

3. What is the safest range to take supplement?

4. What are their side effects?

5. What kind of supplement you should choose?

There will be a bonus tip about supplement so keep on watching the video till the end.

My 10% promo Code - FUPSHIWANI10 to avail 10% discounts on any of the supplement by Fast And Up on their website, www.fastandup.com

Do like, share and subscribe to my channel and be a part of my Healthylicious family. Do share me your thoughts about the video and suggestions for next videos in the comment section below.